Here’s why running the Chicago Marathon changed my life

Here’s why running the Chicago Marathon changed my life

As time passes since I ran my first (and second) marathon, I’ve had time to reflect on the impact these races made on my life. Most people will tell me I’m absolutely ridiculous for running two marathons and that “It’s so bad for your body,” and, “Excessive endurance is bad for your heart.”

But, I’m here to tell you after successfully finishing both races that my body feels perfectly fine, and my heart is completely healthy. Read more

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